A few years ago I challenged everyone to a Paleo Challenge.  The results were astounding. Let me start by telling you what that is.  But, hang on so you can read a followers story.  Paleo is  = Gluten Free (good), Grain Free (better), Dairy Free, Sugar Free, Potato and Legume Free. What you get to eat =  Protein, fat (yep … Continue reading Will you take the Challenge? My Paleo Challenge.